Scout1idf's Journal, 15 Nov 16

Short lived loss..

I ate a lot of carbs late for supper last night.....
102.1 kg Lost so far: 22.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2016:
2475 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 3.8 kg a Week

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Scout1idf's Weight History


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