Weigh In record (no journal entry) for 15 November 2016
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90.7 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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146 kcal
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Fat: 8.96g | Prot: 15.18g | Carbs: 0.50g.
Breakfast: 2% Milk Swiss Cheese, Egg. more...
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Losing 5.7 kg a Week
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