Weigh In record (no journal entry) for 15 November 2016
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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630 kcal
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Fat: 8.49g | Prot: 32.43g | Carbs: 110.90g.
Breakfast: Peras, Mandarinas. Lunch: Judías Verdes, Solomillo de Cerdo. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Kaiku Yogurt Desnatado sin Lactosa, Pan Blanco. more...
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Losing 0.8 kg a Week
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carmenst's Weight History
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