Weigh In record (no journal entry) for 13 November 2016
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141.7 kg
Lost so far: 0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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490 kcal
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Fat: 21.00g | Prot: 16.00g | Carbs: 60.00g.
Dinner: Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Gordita Supreme - Beef. more...
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Losing 1.4 kg a Week
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