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Happy 😊, however still looking forward to loss more weight ! Why this is so difficult and takes so long ! The best part I am eating healthy!!
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68.3 kg
Lost so far: 6.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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861 kcal
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Fat: 42.41g | Prot: 51.58g | Carbs: 84.72g.
Breakfast: Fiber One Thin Sandwich Rolls, Spectrum Organic Virgin Coconut Oil, Chicken of the Sea Tuna Cups, Onions, Mushrooms, Strawberries, Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Sweet Potato, Marinated Fish (Ceviche). Snacks/Other: Pistachio Nuts, Kirkland Signature Milk Chocolate Almonds. more...
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Losing 0.3 kg a Week
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