inmsweantitrust's Journal, 08 Jan 12

Weigh In record (no journal entry) for 08 January 2012
145.2 kg Lost so far: 1.1 kg.    Still to go: 54.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2012:
1534 kcal Fat: 76.81g | Prot: 43.90g | Carbs: 172.87g.   Lunch: Natural Cut French Fries (Small), Strawberry Milkshake, 1/4 lb Little Thickburger, Microwaved Plain Waffle (Frozen). more...
3537 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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inmsweantitrust's Weight History


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