Weigh In record (no journal entry) for 08 January 2012
|
145.2 kg
Lost so far: 1.1 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2012:
|
1534 kcal
|
Fat: 76.81g | Prot: 43.90g | Carbs: 172.87g.
Lunch: Natural Cut French Fries (Small), Strawberry Milkshake, 1/4 lb Little Thickburger, Microwaved Plain Waffle (Frozen). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|