Weigh In record (no journal entry) for 11 November 2016
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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1186 kcal
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Fat: 36.00g | Prot: 23.00g | Carbs: 136.00g.
Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Kroger New York Crunch Roll, Kroger Spicy California Roll, Kroger New York Crunch Roll. more...
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Losing 0.2 kg a Week
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laikaspacedog's Weight History
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