Weigh In record (no journal entry) for 11 November 2016
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58.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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424 kcal
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Fat: 12.34g | Prot: 36.38g | Carbs: 47.04g.
Breakfast: Ого Сушка Челночек. Lunch: Вареное Яйцо, Грудка Индейки. Dinner: Творог 5%. Snacks/Other: Сушеные Яблоки. more...
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Losing 0.4 kg a Week
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Elizaivv's Weight History
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