Sandy701's Journal, 02 Jan 12

Weigh In record (no journal entry) for 02 January 2012
73.0 kg Lost so far: 33.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:
1599 kcal Fat: 101.42g | Prot: 124.39g | Carbs: 66.90g.   Breakfast: Truvia, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, Brown Sugar & Honey Breakfast Sausage. Lunch: chicken. Dinner: chicken, Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. Snacks/Other: Planters dry roasted peanuts, Endulge Peanut Caramel Cluster Bar, honeydew melon, Sargento string cheese. more...
1872 kcal Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Sandy701's Weight History


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