Weigh In record (no journal entry) for 08 January 2012
|
71.2 kg
Lost so far: 35.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2012:
|
1564 kcal
|
Fat: 106.97g | Prot: 102.34g | Carbs: 51.64g.
Breakfast: Hillshire Farms ham, scrambled eggs. Lunch: broccoli, cauliflower, carrots, ribeye steak. Dinner: salad toppins, Organicville non-dairy ranch dressing, romaine, Wishbone ranch dressing, Armenian cucumber. Snacks/Other: Endulge Peanut Caramel Cluster Bar, honeydew melon, Planters dry roasted peanuts, Jones cherrywood smoked sliced bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandy701's Weight History
|