Weigh In record (no journal entry) for 10 November 2016
|
86.2 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2016:
|
130 kcal
|
Fat: 11.00g | Prot: 5.00g | Carbs: 1.50g.
Lunch: Publix Egg Salad. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|