Weigh In record (no journal entry) for 04 February 2010
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63.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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1046 kcal
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Fat: 8.41g | Prot: 28.38g | Carbs: 217.90g.
Breakfast: Fibrolean, Omega 3 ps D3 softgels, Truvia, Metamucil, Hershey's cocoa, fat free original coffee mate, coffee. Lunch: Coney Island Hot Dog Mustard, fat free cheese, Oscar Mayer 98% fat free weiners, long grain brown rice cooked, Green leaf lettuce. Dinner: Fat Free Peppercorn Ranch, green leaf lettuce, spinach, Pace picante sauce. Snacks/Other: Life Savers, 3 musketeers fun size. more...
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1847 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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ShortRound's Weight History
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