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kittysuth
Journal
08 Jan 12
kittysuth's Journal, 08 Jan 12
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Weigh In record (no journal entry) for 08 January 2012
115.3 kg
Lost so far:
12.6 kg
.
Still to go:
47.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2012:
1112 kcal
Fat: 41.83g | Prot: 37.42g | Carbs: 154.94g.
Breakfast:
Oranges.
Lunch:
pizza.
Dinner:
pineapple, wasa, Spreadable Cheese - Light Garlic & Herbs.
more...
3789 kcal
Exercise:
Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
Losing 0.8 kg a Week
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kittysuth's Weight History
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