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300g loss after working all night. feeling healthier. veg juice. cant wait to be under 90!!! Mates bday today- need to make good choices!
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93.1 kg
Lost so far: 2.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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1639 kcal
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Fat: 33.44g | Prot: 54.55g | Carbs: 191.54g.
Breakfast: Vanilla Shake. Lunch: Vanilla Fudge, Rice Crackers. Dinner: Boost Bar, 6 Inch Chicken Schnitzel. Snacks/Other: Sweet Apple Cider, Strongbow Lower Sugar & Carbs, Super Dry. more...
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Losing 2.1 kg a Week
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ilovedallasgreen's Weight History
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