Weigh In record (no journal entry) for 09 November 2016
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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383 kcal
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Fat: 11.82g | Prot: 17.64g | Carbs: 51.92g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Semidesnatada, Chiquilin Galletas, Hacendado Leche Semidesnatada, Cola Cao Cola Cao Original. more...
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Losing 2.8 kg a Week
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