Weigh In record (no journal entry) for 08 November 2016
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142.7 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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1110 kcal
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Fat: 21.00g | Prot: 60.00g | Carbs: 174.00g.
Breakfast: Fitmiss Delight, Silk Unsweetened Coconut Milk. Dinner: No Name Potato and Cheddar Perogies, Fitmiss Delight - Banana Cream, Silk Unsweetened Coconut Milk. more...
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Losing 0.1 kg a Week
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