Weigh In record (no journal entry) for 07 November 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1265 kcal
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Fat: 36.50g | Prot: 71.00g | Carbs: 169.00g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, KFC Macaroni & Cheese (Individual). Lunch: Hellmann's Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Aunt Millie's Hawaiian Dinner Rolls. Dinner: Boston Market Rotisserie Chicken Market Bowl. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 0.2 kg a Week
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Ninas wish 's Weight History
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