Weigh In record (no journal entry) for 15 September 2016
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
1256 kcal
|
Fat: 32.06g | Prot: 39.63g | Carbs: 210.43g.
Breakfast: Semillas de Linaza, Vivo Check 3 Cereales, Soprole Yoghurt Batido. Lunch: Salsa Bolognesa, Lucchetti Tallarines 78. Dinner: Pan Amasado, Té Endulzados con Azúcar. Snacks/Other: Plátano, Naranjas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|