Weigh In record (no journal entry) for 07 January 2012
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144.7 kg
Lost so far: 1.6 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2012:
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1185 kcal
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Fat: 31.50g | Prot: 62.00g | Carbs: 169.50g.
Breakfast: Coke Zero. Lunch: Calzone - Pepperoni (Medium), Garlic and Cheese Bread Sticks. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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