Weigh In record (no journal entry) for 06 November 2016
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82.6 kg
Lost so far: 66.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1785 kcal
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Fat: 72.36g | Prot: 112.02g | Carbs: 166.22g.
Lunch: Ore-Ida Waffle Fries, Four Seasons Roast Beef Rustic, Pub Style Chicken Fingers. Dinner: Turkey Sandwich. more...
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steady weight
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inmsweantitrust's Weight History
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