Weigh In record (no journal entry) for 06 November 2016
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75.5 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2016:
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1961 kcal
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Fat: 127.95g | Prot: 74.87g | Carbs: 167.83g.
Breakfast: Simple Truth Organic Ranch Dressing, Kroger Chunk Light Tuna in Water, Shurfine Smooth & Creamy Real Mayonnaise (Shurfine), Radish, Carrots, Red Cabbage, Iceberg Lettuce (Includes Crisphead Types). Lunch: Horizon Organic Strawberry Lowfat Milk Carton (Horizon Organic), Simple Truth Organic Unsweetened Coconut Chips, Organic Vegetable Broth, Colgin Mesquite Liquid Smoke, Sea Salt, Bob's Red Mill Unsweetened Flaked Coconut, Goya Coconut Milk, Bragg Liquid Aminos, Butternut Winter Squash, Onions, Garlic, Carrots, Lime Juice, Black Pepper, Cumin, 100% Maple Syrup, Applesauce Unsweetened, Heavy Cream. Dinner: XyloSweet Xylitol, Carob Coated Nuts, Simple Truth Organic Free Range Chicken Broth, Heavy Cream, Welch's 100% White Grape Juice, Simple Truth Organic Garbanzo Beans, Thyme (Dried), Onions, Garlic, Oscar Mayer Selects Hardwood Smoked Uncured Beef Sausage, No Sugar Added Dilly Bar. Snacks/Other: Planters Lightly Salted Mixed Nuts, Tots Mighty Snack Bar - Strawberry Spinach (Plum Organics), Pecan Nuts, Earth Balance Natural Buttery Spread, Potato Bread, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Black Tea. more...
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Losing 3.2 kg a Week
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Meadow Mist's Weight History
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