Weigh In record (no journal entry) for 05 November 2016
|
68 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2016:
|
1002 kcal
|
Fat: 26.58g | Prot: 53.06g | Carbs: 142.25g.
Lunch: Sauce Béchamel, Fanta Apelsin, Pomme de Terre, Blanc de Dinde, Blanc de Dinde. Dinner: Clémentines, Bob Evans Coca-Cola, Ferrero Kinder Country, Pizza au Fromage. more...
|
|
1728 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|