Weigh In record (no journal entry) for 05 November 2016
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76.0 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2016:
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2075 kcal
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Fat: 96.09g | Prot: 70.73g | Carbs: 227.43g.
Breakfast: Best Choice Vitamin D Whole Milk (Best Choice), Crispy Rice Cereal. Lunch: Earth Balance Natural Buttery Spread, Annie's Homegrown Organic Honey Grahams, Sugar Free Malt Balls (information based on estimation), Sugar Free Gummi Peach Rings (Smith's Market) (information is estimated), Mountain Dew Diet Mountain Dew (16.9 oz), Korean Dressing or Marinade, Young Green Onions, Carrots, Chicken Breast, Lay's Sour Cream & Onion Potato Chips, Barbeque Potato Chips, Cobblestone Bread Co. Sesame Twist Hamburger Rolls. Dinner: Best Choice Vitamin D Whole Milk (Best Choice), Simple Truth Organic Unsweetened Coconut Chips, Organic Vegetable Broth, Colgin Mesquite Liquid Smoke, Sea Salt, Bob's Red Mill Unsweetened Flaked Coconut, Goya Coconut Milk, Bragg Liquid Aminos, Butternut Winter Squash, Onions, Garlic, Carrots, Lime Juice, Black Pepper, Cumin, 100% Maple Syrup, Applesauce Unsweetened, Heavy Cream. Snacks/Other: Simple Truth Organic Four Fruit Fruit Spread, Simple Truth Organic Creamy Peanut Butter, Nature's Own 100% Whole Grain Bread (26g), Lifesavers Sugar Free Lifesavers, Smarties Assorted Flavors Candy Rolls, Simple Truth Organic Creamy Peanut Butter, Black Forest Organic Gummy Bears, Black Forest Organic Sour Heads Watermelon Sour n' Sweet Soft & Chewy Candy (Black Forest). more...
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Gaining 1.6 kg a Week
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Meadow Mist's Weight History
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