Weigh In record (no journal entry) for 04 November 2016
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81.6 kg
Lost so far: 67.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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1938 kcal
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Fat: 77.70g | Prot: 145.66g | Carbs: 158.38g.
Lunch: Chili, Texas Roadhouse Side Salad, Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Dinner Rolls. Dinner: Dairy Queen Cookie Dough Blizzard (Small). more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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