Weigh In record (no journal entry) for 03 November 2016
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82.0 kg
Lost so far: 67.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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1632 kcal
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Fat: 80.63g | Prot: 68.25g | Carbs: 158.36g.
Breakfast: Turkey Sandwich. Lunch: Hardee's Natural Cut French Fries (Medium), Hardee's 1/4 lb Little Thickburger. Dinner: White Pizza. more...
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Gaining 5.4 kg a Week
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inmsweantitrust's Weight History
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