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My Peruvian friend was here for 10 days , I could not work out 💪🏻! However I ate healthy and lost weight 😊
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68.7 kg
Lost so far: 6.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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861 kcal
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Fat: 23.11g | Prot: 73.08g | Carbs: 93.08g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla Chai, Pineapple. Lunch: Marinated Fish (Ceviche). Dinner: Chipotle Mexican Grill Soft Corn Tortilla, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Sanchis Mira Turrón De Alicante. more...
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Losing 0.7 kg a Week
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CeciliaCarol's Weight History
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