Sophia97's Journal, 07 Jan 12

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Weigh In record (no journal entry) for 07 January 2012

53.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2012:

583 kcal

Fat: 25.57g | Prot: 17.67g | Carbs: 71.07g. Dinner: Ketchup, Fish Fingers, Potato Waffles, Chicken Nuggets, Green Peas, Potato Chips (Unsalted). Snacks/Other: Coca-Cola. more...

1740 kcal

Exercise: Sitting - 14 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Sophia97's Journal, 07 Jan 12

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Sophia97's Weight History