Weigh In record (no journal entry) for 02 November 2016
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81.2 kg
Lost so far: 67.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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1187 kcal
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Fat: 29.58g | Prot: 85.43g | Carbs: 138.99g.
Lunch: Cheese Filled Ravioli, Papa Gino's Hawaiian Pizza. Dinner: 365 Shells & Cheese. Snacks/Other: Baked or Broiled Flounder, Wegmans Cooked Shrimp. more...
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Losing 11.1 kg a Week
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inmsweantitrust's Weight History
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