Weigh In record (no journal entry) for 02 November 2016
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98.2 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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413 kcal
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Fat: 16.88g | Prot: 46.46g | Carbs: 15.40g.
Lunch: 7-Eleven Spicy Wing Zings, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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Losing 1.9 kg a Week
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ThugAngel1's Weight History
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