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I need to stay away from all the fruits! I'm getting back everything otherwise. This weekend I'll do the IF to stay on track
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55.1 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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740 kcal
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Fat: 4.90g | Prot: 20.78g | Carbs: 177.70g.
Breakfast: Raspberries, Mangos, Papayas. Lunch: Spinach, Blueberries, Watermelon, Papaya, Mixed Salad Greens, Cantaloupe Melons, Cherry Tomatoes, Mangos. Dinner: Strawberries, Mangos, Cherry Tomatoes, Mixed Salad Greens, Papaya, Cantaloupe Melons. more...
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Gaining 5.6 kg a Week
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PizzaLover88's Weight History
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