Weigh In record (no journal entry) for 02 November 2016
|
82 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
877 kcal
|
Fat: 21.73g | Prot: 34.92g | Carbs: 139.29g.
Breakfast: Овсяная Каша на Воде. Lunch: Морковь, Яблоко Зеленое, Куриный Бульон. Dinner: Простоквашино Закваска 2,5%. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigAssInn's Weight History
|