Weigh In record (no journal entry) for 01 November 2016
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62.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1712 kcal
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Fat: 51.41g | Prot: 62.81g | Carbs: 253.02g.
Breakfast: Philadelphia Regular Cream Cheese, Dempster's Everything Bagel, Tim Hortons Coffee with Milk (Medium). Lunch: Hershey's Eggies, Heinz Bagel Bites. Dinner: Vanilla Ice Creams, Nature Valley Almond Granola Bar, Steak, Boiled Potato (without Peel, Fat Not Added in Cooking), Chef Boyardee Mini Ravioli. Snacks/Other: Kellogg's All-Bran Flakes, Carnation Light Hot Chocolate. more...
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Gaining 0.4 kg a Week
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jessicamil's Weight History
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