barbaragambini's Journal, 01 Nov 16

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Siamo al TOP 😀 💪

60 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 01 November 2016:

757 kcal

Fat: 26.89g | Prot: 41.39g | Carbs: 87.65g. Breakfast: Mela Verde, Gocciole Biscotti, Crastan Cappuccino da Zuccherare, Conad Dolcificante Ipocalorico, Kellogg's Corn Flakes Originali. Lunch: Cavolfiore Cotto (da Fresco), Piselli (Surgelati). Dinner: Prosciutto Cotto. more...

1488 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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barbaragambini's Weight History

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barbaragambini's Journal, 01 Nov 16

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barbaragambini's Weight History