Weigh In record (no journal entry) for 31 October 2016
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98.0 kg
Lost so far: 10.9 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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893 kcal
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Fat: 52.16g | Prot: 33.71g | Carbs: 80.23g.
Breakfast: Driscoll's Raspberries, Driscoll's Raspberries. Lunch: Tomatoes, Sweet Onions, Happy Farms Crumbled Feta Cheese, Calavo Avocado. Dinner: Cheddar Cheese. Snacks/Other: Boiled Egg, Sugar Cookies (Includes Vanilla). more...
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Losing 4.0 kg a Week
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80Avenue's Weight History
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