Weigh In record (no journal entry) for 31 October 2016
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108.0 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1580 kcal
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Fat: 56.89g | Prot: 65.32g | Carbs: 200.98g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens. Lunch: La Croix Cranberry Raspberry Flavored Sparkling Water, Ready Pac Bistro Spinach Dijon Salad. Dinner: Great Value All Natural Sour Cream, Great Value Real Bacon Pieces, Butter, White Potatoes (Flesh and Skin). Snacks/Other: Juiceology Green Elements. more...
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Losing 0.1 kg a Week
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ChangedButterfly's Weight History
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