Weigh In record (no journal entry) for 31 October 2016
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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614 kcal
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Fat: 5.44g | Prot: 18.23g | Carbs: 128.24g.
Breakfast: Manzana, Melón, Kiwi. Lunch: Hacendado Garbanzos Cocidos, Nabos. Dinner: Peras, Kaiku Yogurt Desnatado sin Lactosa, Pan Blanco. more...
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Losing 0.1 kg a Week
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carmenst's Weight History
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