Weigh In record (no journal entry) for 31 October 2016
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1655 kcal
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Fat: 62.67g | Prot: 89.05g | Carbs: 193.69g.
Breakfast: Heinz Tomato Ketchup, President's Choice Blue Menu Egg Whites, Coffee-Mate Caramel Vanilla. Lunch: Bick's Baby Dills Garlic, Babybel Light, Kellogg's Nutri-Grain Soft Bakes Banana Bread, Mott's Unsweetened Apple Sauce. Dinner: Bell Peppers, Macaroni or Noodles with Cheese and Beef. Snacks/Other: Hershey's Cookies & Cream Bar, M & M's Milk Chocolate Candies, Cadbury Dairy Milk, Haagen-Dazs Miniatures Chocolate Dark Bar. more...
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Gaining 0.1 kg a Week
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bchevalier's Weight History
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