marielamatina's Journal, 31 Oct 16

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Weigh In record (no journal entry) for 31 October 2016

69.8 kg Lost so far: 3.5 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:

338 kcal

Fat: 9.35g | Prot: 18.50g | Carbs: 49.52g. Breakfast: Pomelo, CasanCrem CasanCrem Light, Pan Integral Tostado. Lunch: Huevo Blanco Cocido, Brócoli Cocido (Fresco). Snacks/Other: Café Instantáneo, Equal Sweet Edulcorante en Polvo. more...

1803 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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marielamatina's Journal, 31 Oct 16

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marielamatina's Weight History