Weigh In record (no journal entry) for 23 August 2011
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111.6 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
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1128 kcal
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Fat: 16.02g | Prot: 105.12g | Carbs: 148.93g.
Breakfast: 1% Fat Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Red Onions, Red Tomatoes, Cucumber (with Peel), Grapes, Cracked Wheat Bread, Tuna in Water (Canned). Dinner: Green String Beans, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Strawberries, Cottage Cheese (Lowfat 1% Milkfat). more...
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DrkRaven's Weight History
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