truffles's Journal, 06 Jan 12

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Weigh In record (no journal entry) for 06 January 2012

62.5 kg Lost so far: 2.8 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2012:

674 kcal

Fat: 25.20g | Prot: 24.68g | Carbs: 82.84g. Breakfast: Jumbo Egg, Corn English Muffins. Lunch: Original Club Crackers, Chicken Noodle Soup. Snacks/Other: Buttered Popcorn Popped in Oil, Milk Duds, Twix Minis. more...

2030 kcal

Exercise: Housework - 5 hours, Driving - 24 minutes, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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truffles's Journal, 06 Jan 12

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truffles's Weight History