Weigh In record (no journal entry) for 06 January 2012
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144.1 kg
Lost so far: 2.2 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1707 kcal
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Fat: 66.09g | Prot: 78.53g | Carbs: 207.95g.
Lunch: Crab Rangoon, Chicken Lo Mein, Sesame Chicken, Coke (12 oz). Dinner: Coke (12 oz). more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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