|
Sorry, don't think my morning stuff was done so I lost a little more weight! Yippee!!!!!!!!!!
|
101.3 kg
Lost so far: 2.1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2012:
|
1260 kcal
|
Fat: 76.09g | Prot: 98.74g | Carbs: 69.27g.
Breakfast: coffee, ranch dressing, pretzel sticks, wild garden hummus, baby carrots. Lunch: mayonnaise, pink lady apples, tuna in water. Dinner: pork rinds. Snacks/Other: hamburger patty, sugar free fiber choice, great value crunchy peanut butter, fish oil, mixed nuts. more...
|
|
2749 kcal
|
Exercise:
Stretching (yoga) - 5 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MamaShea2009's Weight History
|