Weigh In record (no journal entry) for 29 October 2016
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99.1 kg
Lost so far: 9.8 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1198 kcal
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Fat: 68.75g | Prot: 69.60g | Carbs: 78.63g.
Breakfast: Calavo Avocado. Lunch: Date Squares, Hamburger Soup. Dinner: Chicken Sausage, Boiled Egg, Chicken Drumstick. more...
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Gaining 2.2 kg a Week
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80Avenue's Weight History
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