Weigh In record (no journal entry) for 28 October 2016
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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680 kcal
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Fat: 26.20g | Prot: 27.21g | Carbs: 85.36g.
Breakfast: Habaneras Galleta Integral, Manzana Golden. Lunch: KIR Jamón De Pavo Virginia, Aurrera Queso Manchego, Great Value Pan Integral. Dinner: Pizza de Queso (36 Cm, Masa Delgada). more...
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Gaining 0.7 kg a Week
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Grizteodia's Weight History
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