Weigh In record (no journal entry) for 28 October 2016
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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745 kcal
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Fat: 23.75g | Prot: 51.28g | Carbs: 79.71g.
Breakfast: Café. Lunch: Café, Fromage Queso Anejo, Poulet Grillé Rôti ou Cuit au Four, Carottes (Congelées). Dinner: Carrefour Compote Pommes Bananes, Giovanni Rana Fettuccini, Fleury Michon Jambon de Dinde, Carottes (Congelées). more...
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Losing 0.7 kg a Week
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steffrite's Weight History
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