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Here we go again....If I could just magically lose 10 lbs. 😐
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75.0 kg
Lost so far: 3.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1776 kcal
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Fat: 78.19g | Prot: 68.84g | Carbs: 153.45g.
Breakfast: Yuengling Light Lager, Athenos Natural Crumbled Feta Cheese, Bananas, Kirkland Signature Bacon, Kroger Eggs (Large), Strawberries, Pears, Coffee (Brewed From Grounds), Truvia Sweetener (Packet), 2% Fat Milk, Trader Joe's Pomegranate Seeds, Kroger Honeydew Melon, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Wildroots Coastal Berry Trail Mix, Bananas, Yoplait Greek 100 Yogurt - Key Lime. Dinner: Greek Salad, Papa John's 14" Thin Crust Pizza - Sausage. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Good Sense Raw Sunflower Seeds. more...
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2504 kcal
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Exercise:
Ironing - 10 minutes, Showering - 30 minutes, Washing Dishes - 30 minutes, Reading - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Housework - 30 minutes, Yard Work (gardening) - 30 minutes, Cooking - 30 minutes. more...
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Losing 1.3 kg a Week
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SherryeB's Weight History
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