Weigh In record (no journal entry) for 25 October 2016
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1458 kcal
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Fat: 61.18g | Prot: 35.63g | Carbs: 192.25g.
Breakfast: Печенья, Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Сушка, Чай, Песочное Печенье. Dinner: Слойка с Творогом, Активия Йогурт. more...
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1746 kcal
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Exercise:
Desk Work - 8 hours, Washing Dishes - 10 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 6 hours. more...
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pictacia's Weight History
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