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HI all, I just figured out how to enter daily entries for this challenge. My pledges is to repeat the above for the next 27 Days and lose 10 pounds, TOWANDA!!
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84.4 kg
Lost so far: 3.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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883 kcal
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Fat: 28.78g | Prot: 35.26g | Carbs: 127.83g.
Breakfast: Creamy Peanut Butter, wheat bread, activia. Lunch: bell pepper, Budget Gourmet Ziti Parmesano, orange. Dinner: butter, kraft cheese, whole wheat bread. more...
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2817 kcal
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Exercise:
Desk Work - 7 hours, Stair Master - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
whoa i see you killed it on the stairmaster today! for an hr! (10 Ib challenge) Today was the first day I made it to 30 min of exercise. I want to get to your level ! that is so awesome!
02 Feb 10 by member: Andresgirl
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Hello Andresgirl, nice to meet you. I have been working at the stair master for quite awhile. I used to call it the Stair Monster and now call it Dancing with the Stairs! I-pod and pure determination has brought me to enjoying it because it has become a great release for me as I really work up a great sweat and it seems to help my attitude for the rest of the day. Have a great week! TOWANDA!!!
03 Feb 10 by member: Lisa Online
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Lisa Online's Weight History
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