Weigh In record (no journal entry) for 27 October 2016
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82.7 kg
Lost so far: 9.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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829 kcal
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Fat: 28.28g | Prot: 46.81g | Carbs: 94.04g.
Breakfast: Рис Вареный, Магнит Банан, Schneekoppe Клубничное Варенье. Lunch: Зеленый Листовой Салат, Семга Запеченная. Dinner: Сэн Сой Соевый Соус Классический, Зеленый Листовой Салат, Семга Запеченная. Snacks/Other: Bite Slim Bite Мята-Шоколад. more...
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Losing 2.1 kg a Week
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milkymiu's Weight History
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