Weigh In record (no journal entry) for 26 October 2016
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69 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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936 kcal
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Fat: 28.88g | Prot: 48.47g | Carbs: 127.07g.
Breakfast: Huevo, Sara Lee Pan Multigrano, Ciel Agua Natural. Lunch: Melón, Quesadilla, Frijoles Negros. Dinner: Johnsonville Salchichas Ahumadas De Pavo Con Queso Cheddar. Snacks/Other: Holanda Mordisko, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.0 kg a Week
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